The PUSH UPS program offers a straightforward approach to enhancing strength and muscle development through push-up exercises. This user-friendly trainer is designed to accommodate individuals at various fitness levels.
The program begins with a fitness assessment, allowing users to identify their optimal starting point. It is suitable for all, even those who may struggle with performing a single push-up.
Key features of the PUSH UPS program include:
- 12 distinct difficulty levels
- A comprehensive test to establish the ideal level for your current strength
- Guidance on proper training techniques
- An activity log to track your progress
- Graphical representation of your development over time
- An intuitive interface for ease of use
Overview
Push Ups is a Freeware software in the category Home & Hobby developed by Telum Apps.
The latest version of Push Ups is 1.0.21, released on 01/03/2025. It was initially added to our database on 01/03/2025.
Push Ups runs on the following operating systems: Android.
Push Ups has not been rated by our users yet.
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