The PUSH UPS program offers a straightforward approach to enhancing strength and muscle development through push-up exercises. This user-friendly trainer is designed to accommodate individuals at various fitness levels.
The program begins with a fitness assessment, allowing users to identify their optimal starting point. It is suitable for all, even those who may struggle with performing a single push-up.
Key features of the PUSH UPS program include:
- 12 distinct difficulty levels
- A comprehensive test to establish the ideal level for your current strength
- Guidance on proper training techniques
- An activity log to track your progress
- Graphical representation of your development over time
- An intuitive interface for ease of use
विहंगावलोकन
Push Ups Telum Apps द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Push Ups का नवीनतम संस्करण 1.0.21 है, जिसे 03-01-2025 को जारी किया गया था। इसे शुरू में 03-01-2025 को हमारे डेटाबेस में जोड़ा गया था।
Push Ups निम्न आपरेटिंग सिस्टमों पर चलता है: Android.
Push Ups अभी तक हमारे उपयोगकर्ताओं द्वारा रेट नहीं किया गया है।
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