최신 버전:
1.0.21 설치 하는 안전
1.0.21 설치 하는 안전
The PUSH UPS program offers a straightforward approach to enhancing strength and muscle development through push-up exercises. This user-friendly trainer is designed to accommodate individuals at various fitness levels.
The program begins with a fitness assessment, allowing users to identify their optimal starting point. It is suitable for all, even those who may struggle with performing a single push-up.
Key features of the PUSH UPS program include:
- 12 distinct difficulty levels
- A comprehensive test to establish the ideal level for your current strength
- Guidance on proper training techniques
- An activity log to track your progress
- Graphical representation of your development over time
- An intuitive interface for ease of use
개요
Push Ups 범주 홈 & 취미 Telum Apps개발한에서 Freeware 소프트웨어입니다.
Push Ups의 최신 버전은 2025-01-03에 발표 된 1.0.21. 처음 2025-01-03에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Push Ups: Android.
Push Ups 하지 평가 하고있다 우리의 사용자가 아직.
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