The PUSH UPS program offers a straightforward approach to enhancing strength and muscle development through push-up exercises. This user-friendly trainer is designed to accommodate individuals at various fitness levels.
The program begins with a fitness assessment, allowing users to identify their optimal starting point. It is suitable for all, even those who may struggle with performing a single push-up.
Key features of the PUSH UPS program include:
- 12 distinct difficulty levels
- A comprehensive test to establish the ideal level for your current strength
- Guidance on proper training techniques
- An activity log to track your progress
- Graphical representation of your development over time
- An intuitive interface for ease of use
Resumen
Push Ups es un software de Freeware en la categoría de Home & Hobby desarrollado por Telum Apps.
La última versión de Push Ups es 1.0.21, aparecido en 03/01/2025. Inicialmente fue agregado a nuestra base de datos en 03/01/2025.
Push Ups se ejecuta en los siguientes sistemas operativos: Android.
Push Ups no ha sido calificada por nuestros usuarios aún.
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