最新バージョン
1.0.22 インストールしても安全
1.0.22 インストールしても安全
The PUSH UPS program offers a straightforward approach to enhancing strength and muscle development through push-up exercises. This user-friendly trainer is designed to accommodate individuals at various fitness levels.
The program begins with a fitness assessment, allowing users to identify their optimal starting point. It is suitable for all, even those who may struggle with performing a single push-up.
Key features of the PUSH UPS program include:
- 12 distinct difficulty levels
- A comprehensive test to establish the ideal level for your current strength
- Guidance on proper training techniques
- An activity log to track your progress
- Graphical representation of your development over time
- An intuitive interface for ease of use
概要
Push Ups は、 Telum Appsによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
Push Ups の最新バージョン 1.0.22 2025/05/30 にリリースです。 それは最初 2025/01/03 のデータベースに追加されました。
Push Ups が次のオペレーティング システムで実行されます: Android。
Push Ups は私達のユーザーがまだ評価されていません。
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