Push Ups 1.0.21

Push Ups 1.0.21

Telum Apps – Freeware – Android
Versão mais recente
1.0.21
Seguro para instalar

The PUSH UPS program offers a straightforward approach to enhancing strength and muscle development through push-up exercises. This user-friendly trainer is designed to accommodate individuals at various fitness levels.

The program begins with a fitness assessment, allowing users to identify their optimal starting point. It is suitable for all, even those who may struggle with performing a single push-up.

Key features of the PUSH UPS program include:

  • 12 distinct difficulty levels
  • A comprehensive test to establish the ideal level for your current strength
  • Guidance on proper training techniques
  • An activity log to track your progress
  • Graphical representation of your development over time
  • An intuitive interface for ease of use

Visão geral

Push Ups é um software Freeware na categoria Home & Hobby desenvolvido pela Telum Apps.

É a versão mais recente de Push Ups 1.0.21, lançado em 03/01/2025. Inicialmente foi adicionado ao nosso banco de dados em 03/01/2025.

Push Ups é executado nos seguintes sistemas operacionais: Android.

Push Ups não tem sido avaliado pelos nossos utilizadores ainda.

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