Push Ups 1.0.22

Push Ups 1.0.22

Telum Apps – Freeware – Android
Latest Version
1.0.22
Safe to install

The PUSH UPS program offers a straightforward approach to enhancing strength and muscle development through push-up exercises. This user-friendly trainer is designed to accommodate individuals at various fitness levels.

The program begins with a fitness assessment, allowing users to identify their optimal starting point. It is suitable for all, even those who may struggle with performing a single push-up.

Key features of the PUSH UPS program include:

  • 12 distinct difficulty levels
  • A comprehensive test to establish the ideal level for your current strength
  • Guidance on proper training techniques
  • An activity log to track your progress
  • Graphical representation of your development over time
  • An intuitive interface for ease of use

Overview

Push Ups is a Freeware software in the category Home & Hobby developed by Telum Apps.

The latest version of Push Ups is 1.0.22, released on 05/30/2025. It was initially added to our database on 01/03/2025.

Push Ups runs on the following operating systems: Android.

Push Ups has not been rated by our users yet.

Screenshots (Click to view larger)

Related products


#CrockFit Fitness Plans

Alex Crockford, the creator of #CrockFit, is a personal trainer and fitness model from Surrey, UK. Alex's main objective is to assist individuals worldwide in improving their health, fitness, and strength.

6 Pack in 30 Days Ab Workouts

Are you looking to reduce belly fat and achieve six pack abs just in time for summer? Begin sculpting your core with the highly effective abs workout application available.

ABC Trainerize

ABC Trainerize is an impressive online personal training platform that caters to fitness professionals and studios, enabling them to effectively connect with their clients during both online and in-person training sessions.

Boostcamp: Gym & Fitness Coach

Boostcamp has emerged as a prominent fitness application, boasting over 500,000 users globally. This app provides an array of features including expertly designed training programs, the ability to create customized multi-week routines, and …

Boxing & Muay Thai Training

Training in Boxing and learning Muay Thai without a professional coach is now a viable option. This program offers instruction on martial arts basics, combinations, workouts, and sparring techniques.

Calisteniapp Workout

Calisteniapp has gained the praise of over half a million users, solidifying its reputation as more than just an app. Embark on your Calisthenics journey today with this comprehensive training platform.

Calistree: home & gym workouts

Work out at home or at the gym, with or without equipment. The app adapts to what you have available and your level, creating personalized programs based on your objectives, equipment, and experience.

Fitbod: Workout & Gym Planner

Fitbod offers a comprehensive approach to fitness through its personalized workout planner, leveraging artificial intelligence to enhance your training experience.

FitHack – Home Workouts

You may be wondering how many implementations of the words "training" and "workout" we offer. Perhaps an abdominal workout, a workout partner, a workout calendar, a workout planner, a workout timer, or even training effectiveness...

Gym Workout & Personal Trainer

A personal fitness tracker app designed to assist with fitness tracking, workout planning, and bodybuilding goals. GymDone is a digital personal trainer app that offers a variety of features to help you achieve your fitness goals.

Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.

Home Workout - Six Pack Abs

This home workout application offers a comprehensive suite of bodyweight exercises tailored specifically for men seeking to improve their physique without the need for equipment.

Home Workout Six Pack Abs

Effective Home Workout App for Abs by Fitzeee Fitness

Home Workout: Fitness No Tools

Are you seeking peak wellness? Dive into LifeBuddy, your personalized workout planner and tracker designed for both home and gym routines. Elevate your fitness journey effortlessly, regardless of your location.

Knowledge Robo - AI Chat

The Knowledge Robo serves as a personal chat assistant powered by the advanced capabilities of the ChatGPT 3 and 4 model, offering assistance across various domains.

Military Style Fitness Workout

Are you ready to enhance your strength and fitness levels like the elite fighters of the world? The military's fitness regimens are tailored towards endurance, running, and load-carrying capacities, essential for handling the physical …

Perfect Plank - Plank workout

Achieve Your Core Goals with Perfect Plank

Pro Kettlebell Workouts

Transform Your Fitness with Pro Kettlebell Workouts

Setgraph: Workout Log

Setgraph: A Revolutionary Workout Tracking App Setgraph is a game-changer when it comes to tracking your workouts. This innovative app offers unparalleled ease in recording every lift and set, taking your fitness tracking to a whole new …

Thenics

Thenics is a comprehensive resource that can help you develop impressive Calisthenic skills and functional muscles. Whether you're interested in trend sports like Street Workout and CrossFit, or want to explore Calisthenics Movements such …

Trybe - Workout Programs & Log

Trybe offers a unique opportunity to train with renowned fitness creators and experienced coaches. Our dedicated team of creators designs workouts that are not only easy to follow, but also tailored to keep you motivated throughout your …

We're Working Out - Al Kavadlo

Experience over 40+ unique workouts and more than 90 different progressive bodyweight exercises with the guidance of renowned fitness expert, Al Kavadlo. Join him and get ready to take your training to the next level.

Workouts For Men: Gym & Home

Transform Your Fitness Routine with Comprehensive Workouts for Men
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Dokan Library Bundle Dokan Library Bundle
Efficient File System Driver Development with Dokan Library Bundle
I InnoExtractor
Efficient File Extraction with InnoExtractor!
ESET Security ESET Security
ESET Security: Comprehensive protection against malware and cyber threats
4uKey for Android 4uKey for Android
Unlock Your Android Device Easily with 4uKey for Android!
Canon Wi-Fi Connection Assistant Canon Wi-Fi Connection Assistant
Effortless setup and connection with Canon Wi-Fi Connection Assistant
McAfee Safe Connect McAfee Safe Connect
Protect Your Online Privacy with McAfee Safe Connect
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


FileMenu Tools 8.4.2.1

Optimize Your File Management with FileMenu Tools by LopeSoft

Wavepad 20.11

Wavepad: Edit Your Audio with Ease

SSD Fresh 2026.15.02

Maximize the lifespan of your SSD with SSD Fresh

Mozilla Maintenance Service 139.1

Keep Your Mozilla Software Running Smoothly with Mozilla Maintenance Service

Replay Media Catcher 2025.2.23.30

Streamline Your Media Capture with Replay Media Catcher

Microsoft Windows Desktop Runtime 9.0.5.34816

Enhance the performance of your Windows applications with Microsoft Windows Desktop Runtime